YOGA AWARNESS PROGRAM

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga has become very popular today thanks to the promotional activities initiated by the present government.

As a result of the present central government, yoga is being celebrated as an International Yoga Day every year on 21 June since 2015 following its inception in the United Nations General Assembly in 2014. Daily yoga can also help restore the hormonal balance in your body, which can normalise body weight. Realizing the health benefits of yoga, ARTI also has started organizing promotion programs.

During the current year, ARTI had organized promotion programs for students in primary, high schools and higher secondary school. A total of 2012 school children were given in-depth knowledge about yoga and its usefulness.